Our Outdoors Training sessions are specifically designed and put together by our trainers to maximise inch loss, shape change and improve your fitness levels.
It's nice to change up the routine and challenge your body in different ways. It's also great to have other people around to motivate you and laugh with you.
Our sessions are suitable for all levels of fitness and we welcome people of all ages, size and ability. Every class our target will be to burn 700 calories, to achieve that we will combine:
In other words, an overall body program that will leave you pumped for the next class!
LOCATION: Holland Park
TIME: Sundays from 9:30-10:30
If you would like to reserve a place please email enquiry@cityworkouts.co.uk
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* We also train on request at the following parks: Hyde Park, Green Park, St. James Park, Kennington Park, King George’s Park, Wimbledon Park… As you can see we love London parks!